Celebrate National Yoga Month with a complimentary Sunrise Vinyasa taught by Amy Dannheim on the Zen Deck at Exhale at the Loews Hotel.
This complimentary class is from 7:20am to 8:20am on Wednesdays through October.
Greet the rising sun with a smooth flow on the Exhale rooftop terrace, overlooking Miami Beach. Wake up your body and mind with a fluid yoga practice and breath-based meditation, setting the tone for a great day ahead.
This class offers a flowing practice appealing to students who have yoga experience and are comfortable with yoga postures and sun salutations. Exhale Vinyasa Flow integrates breath and movement, inner and outer alignment, and strength and flexibility. Class is accompanied by music for a rejuvenating and balancing effect.