Amy Dannheim

The musings of Miami Beach based yoga instructor and yoga and lifestyle blogger Amy (Steiner) Dannheim.

my littlest guru 📿 thank you to my love for showing me the profound power of awe and deep connection every day. mamas - come tune in at mom + me yoga with charlie and the babies today 3pm at @tropicalvinyasa 🌴 #yoga #yogamom #yogababy #love

being of service is the rent you pay for your room here on earth ✨ celebrate international yoga day this thursday by being of service - join me and @theyogijourney and @lululemonmia at @jacksonhallmia on june 21st at 7pm to bring awareness and support to the amazing @kristihousecac + project GOLD ✨ tix on eventbrite #yogaday #yoga #yogateacher #love

happy father’s day @moiked, we love you so much. thank you for everything you do for us 💓👼🏼🙏🏼💕#dad #gratitude #thankyou #yogadad #love

yoga is anywhere 💕 i like to take charlie to play in the yoga room in our building on fridays since there aren’t any classes for babies on fridays - or at least none that i can find (please enlighten me if you have one!) but there was construction in there today... so we ended up downstairs in the conference room. charlie loved running around the new environment (so many tables and chairs to explore) and i got a little bit of mat time in. “hey, whatever works” is totally my mom mantra. #yoga #yogamom #yogababy #love #miamimom #yogateacher #mom

from the beach to downtown, we flow. no matter where you live or where you are - yoga has the magic of always bringing us home ✨ on the mat tonight 6pm at @tropicalvinyasa #yoga #hOMe #love

we must be settling into our new normal, because this one turned 8 months over the weekend and it totally passed me by 🙄 but this snap sums up the past month... pretty messy. both for her and for me. charlie’s eyes have been opened lots of new things to explore (toilets! musical instruments! trash cans! clapping! the soles of our shoes!) and every day is an awesome - and challenging - adventure as we’re both growing into our next phase together 💙 #love #babygirl #yogababy #yogamom #8monthsold

together we rise 🙌🏼 motherhood and sisterhood both celebrated beautifully as we showered @flow_intuit and baby with love today 💕 all sewn together flawlessly thanks to the magical @christymckenzie. these women make me proud to be a mom in miami. #motherhood #yogamom #earthmama

reaching for the stars 💫 i’m still vibin’ high a week later... thank you @propelwater for the amazing opportunity and thank you everyone who came for the epic great times 🙌🏼 #love #yoga #yogateacher

yoga pants + laptops = work/life balance 🙌🏼 @wework makes it easy #yoga #yogateacher #yogalife #mompreneur #miami #sponsored

“If we are not fully ourselves, truly in the present moment, we miss everything”

— Thich Nhat Hanh

Follow on Bloglovin