Amy Dannheim

The musings of Miami Beach based yoga instructor and yoga and lifestyle blogger Amy (Steiner) Dannheim.

salute the sun 🌞💕 to honor magical pachamama this earth day, i’ll be leading a good morning flow on sunday at 9am at the @1hotels miami beach on their private beach in partnership with @lululemonmia - class is complimentary! just save your spot by sending an rsvp to earthday@1hotels.com - and stick around for a whole day of festival fun with a beach cleanup, an artisan market w local vendors, butterfly release and more 💫 #earthday #yoga #yogamama #pachamama

adios kw 💕🌴we love you more every time. this trip was charlie’s first wedding, first time on a boat and she loved all of our family bike rides! but after 4+ hour drive back to miami, i can assure you that homegirl is over the car seat for a while 🙄 and is happy to be home rolling around 💫 #explore #babygirl #travelbaby #love

💫 and just like that, my little sister is a mrs 👰🏼🤵🏻 three kinds of cake to mark the beautiful occasion 🍰 i went with chocolate peanut butter, obvs 🤤congrats allie and damir, we love you so much💕#toasttheturinas #love #wedding #keywest

southernmost sunsets 🌅💕#toasttheturinas

me and my girl 💞 she’s obviously not as excited as i am about happy baby mom + me yoga this afternoon but she should be, because it will be awesome. 3pm today and every wednesday at @tropicalvinyasa 👼🏼 bring your little babe, your baby belly, dad, whoever. just come 💫 #yogamom #babygirl #love #momandme #6monthsold #baby

and just like that, charlie is 6️⃣ months old! a half a year! the last month has been all about sitting up and solid foods 🍽 she’s looking and acting more like mike - super talkative (lately she has been practicing these ear piercing shrieks 🤦🏼‍♀️) and loves nut butter🥜definitely not a newborn anymore! 👼🏼💓#babygirl #6monthsold #love #yogamom

why are the beautiful ones always so crazy? 🌞🌴 wild and wonderful #miami #locallove

date night⚡️#love

“If we are not fully ourselves, truly in the present moment, we miss everything”

— Thich Nhat Hanh

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