Amy Dannheim

The musings of Miami Beach based yoga instructor and yoga and lifestyle blogger Amy (Steiner) Dannheim.

this saturday night come out to #lightmiamipink 💓 join me, @dawnbyoga and @handstandpaula for an awesome free yoga class under the stars at @nwsymphony soundscape park in honor of @ebeauty_com_ ✨ playlist is dope and the symphony will play live during savasana, then stick around as the symphony gets lit up in pink in honor of breast cancer awareness. 7pm! see all the details on ebeauty.com #yoga #miami photo by @shelbysphoto 💕

tropical altar 🌴🙏🏼 #vibes

reach out, touch space. on the mat tonight 6pm at @tropicalvinyasa 🌴 totally loving our new yoga home... come experience it if you haven't already - sign up online to reserve your spot! #namastemia photo cred @matt_roy 🙏🏼

when you can't pick just one 💓 back for more @paradigmkitchenmia

always 💛💛💛 thank you @paradigmkitchenmia - same color scheme as tropical vinyasa! and amazing food and vibe. so happy to share a hood with these cats! and @mattyshermmia... obligatory photo 😜

welcome fall 🌥 excited to see what this harvest season brings our way. photo by @matt_roy 💫 #miami

hazy reflections of a mind at rest 💎 that fluid space is where the jewels are. meditation time for @thesevenmia cushion crawl. #namastemia

magic happens on the mat ✨ full schedule this week at @tropicalvinyasa:
tues 6pm
wed 9am
wed 4:30pm
thurs 6pm *hip hop
fri 7:30am
fri 4:30pm
sun 10:15am

come catch the good vibes! fresh photo by @matt_roy 📸 #tropicalvinyasa

❤️❤️❤️ sunday night snuggles

hats off to you, miami beach yoga community 🙏🏼🎩 thank you for welcoming us today with open arms and huge hearts. so excited, grateful and happy happy happy. i'm teaching tomorrow at @tropicalvinyasa 10:15am! can't wait to get back in the groove 🌀 sign up online to save your spot! tropicalvinyasa.com

“If we are not fully ourselves, truly in the present moment, we miss everything”

— Thich Nhat Hanh

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