Chill Mama: Daycation Retreat Series for Moms with Amy Dannheim + Danielle Bigby
Get your zen on with this daycation for moms at the The Palms & Spa, all with babysitters on deck provided by the Babysitting Boutique!
Bring your little one with you and then let yourself relax with a special yoga session, chair massages by The Palms AVEDA Spa, sound bowls and mom connection time.
After, we’ll join back up with our little ones for a natural gourmet brunch at Essensia’s tropical terrace, followed by time to hang at the pool or on the beach.
Price includes babysitters, yoga with Amy, soundbowls with Danielle, brunch, full-day access to the pool & beach, spa and rooms discount.
Series runs March 10, June 9, Sept 29 and Dec 15. Please sign the waiver HERE pre-event!
9:00-10:00 Check-in, brunch item selection, settle in, get kids set up with babysitters
10:00-11:00am Yoga with Amy Dannheim in the Grand Tiki
11:00am Spa time! Chair massages + refreshment break
11:30am-1:00pm Connection and Sound Bowl meditation
1:00pm Gourmet Brunch at Essensia with kids
2:00-3:00pm Pool, beach, spa time… this is your time to hang!
Babysitters will be present 9am - 1pm. If you plan to have your baby nap during the event, please bring your own arrangements (pack and play, etc) and also any additional food/drink for your little one. You are welcome to leave at any time to put down your baby, etc.
Make it a super special weekend and book an overnight stay for you and your little one at the Palms - call: (305) 908-5479; Mon-Fri 8am-6:30pm; Sat-Sun 9am-5:30pm for reservations and use code CHILLMAMA for a discount!
For reservations at The Palms AVEDA Spa call (305) 908-5460. Discount cards will be provided upon arrival the day of the event.
Tickets on sale now!
Endless surf, bike rides through the forest, spa treatments, yoga for your body and meditation for your brain. Come adventure this spring with international yoga teachers and retreat leaders Amy and Mike Dannheim at the world-class Mukul Resort in Nicaragua's Emerald Coast for five days in paradise.
The retreat will consist of twice daily yoga sessions overlooking Nicaragua's most beautiful beach, sunrise and sunset meditations and thoughtfully crafted community dinners with delicious, local and healthy food. Cultivate presence through time in nature and building new connections with yourself and the world around you. Add on bespoke massages in Mukul's luxury spa, nature hikes, epic surf sessions or surf lessons and mindful beach walks to make this your dream trip come true.
Ready to take the next step on your yoga journey? The Tropical Vinyasa Professional 200 Hour Yoga Teacher Training begins Saturday, February 4th. Led by Paul Toliuszis, Amy Dannheim and the Tropical Teaching Faculty, this training gives you confidence and skills to carve your own yoga path.
New World Symphony Yoga Mornings is a monthly outdoor community vinyasa yoga series kicking off in 2015 at Miami Beach SoundScape, in front of the New World Center. Miami Beach is in the midst of cultural renaissance, and this monumental monthly yoga class with a rotating roster of top instructors is an incredible way to be outdoors and connect with a culturally minded audience. The events offer a unique experience that combines many of the best things that Miami Beach has to offer: being outdoors, a lively and enthusiastic yoga class, classical music, and the opportunity to connect with others in the community.
No ticket required. Bring yourself, a yoga mat, a friend, your favorite juice, or anything else you’d like to help you get the most out of this experience.
Feb 14th class led by Amy and Mike Dannheim.
Flourish: A weekly Yoga and Garden-to-Table Dinner series held every second Wednesday at The Palms Hotel & Spa. Join Sharon Aluma, Amy Dannheim and Chef Julie Frans for a delightful hour of yoga followed by fresh & healthy food (served garden side) and Aveda spa specials.
Second Wednesday of the Month 6:30pm-8:30pm | $35 pre-pay/ $45 at door
2015 DATES: Feb 11, March 11
Pre-purchase your tickets here.
Price includes a nourishing dinner and healthy drinks, inspired by fresh picked garden greens and herbs. We encourage you to bike, use public transport, or street park. The Palms does offer valet services- $15 pre-pay and $20 at the door. This event takes place rain or shine!
YOGA NIGHT at the New World Symphony returns on January 16, 2015!
This time it's better than ever... Unfold into the sound with SOUNDSCAPE YOGA: An evening of yoga, music and art featuring beats from Laura of Miami and vinyasa yoga led by Amy Dannheim, Cat Haayen and Sharon Aluma.
Music by the New World Symphony and DJ Laura (of Miami), killer visuals by Jason Boogie (VJ AV8) and local love from Yo Amo 305 and Purdy Ave.
7pm Mini-concert inside the New World Symphony
7:45pm Outdoor yoga class at Soundscape Park
More info and $2.50 mini-concert tickets: www.nws.edu/YOGA
Come flow your heart out at Amy's second annual Birthday Flow Fest! The Green Monkey 6pm Power Hour class gets taken over for one night a year to become a giant music party on the mat.
This time it's gonna have hip hop AND sing-a-longs. Yessss! Join in on the celebration and get your yoga on to my favorite jams and flows. Can't wait!!!
Lights off, rhythm up. Set to sultry beats, this special late night lights-out master class is a sensory and primal experience on your mat. Let the darkness and rhythm of the practice take you on a transformational journey out of your head and into your body - allowing you to feel the flow in a way you've never experienced before.
Green Monkey Miami Beach Treehouse
Oct 25th 8pm - 10pm
$25 Members (6 & 12 Month Members)
Join Dawn B, Sharon Aluma, Amy Dannheim and Paula Walker to kick off Green Monkey's Mat Crawl 2014 and celebrate National Yoga Month with an energetic and inspirational practice that will elevate you to new heights. Stick around after practice and enjoy the music along with cocktails and light, healthy bites.
Come join the Tribe!
TRIBE with Dawn B, Sharon Aluma, Paula Walker, Amy Dannheim
Date: Friday, Sept. 26th
Location: Fontainebleau Hotel, 4441 Collins Ave, Miami Beach
Time: Doors Open 6:30pm; Yoga Class 7:00pm - 8:30pm; 8:30pm - 9:00pm Drinks & Light Healthy Bites
Music: DJ Michelle Pooch
Cost: $25 Pre-Pay; $35 at the door; Valet $10
REGISTRATION LINK: fontainebleau.com/wellness
Come celebrate National yoga month at Exhale Miami Beach! NamasDAY is on Thursday, September 18 from 6pm - 8pm.
Free yoga class led by Amy Dannheim set to the beats of a live DJ, sips & snacks, day of promotions, and trunk shows. This annual event is not to be missed!
Details and sign up here!
Celebrate National Yoga Month with a complimentary Sunrise Vinyasa taught by Amy Dannheim on the Zen Deck at Exhale at the Loews Hotel.
This complimentary class is from 7:20am to 8:20am on Wednesdays through October.
Greet the rising sun with a smooth flow on the Exhale rooftop terrace, overlooking Miami Beach. Wake up your body and mind with a fluid yoga practice and breath-based meditation, setting the tone for a great day ahead.
This class offers a flowing practice appealing to students who have yoga experience and are comfortable with yoga postures and sun salutations. Exhale Vinyasa Flow integrates breath and movement, inner and outer alignment, and strength and flexibility. Class is accompanied by music for a rejuvenating and balancing effect.