Advice

Recently, I have been frequenting a little spot on Purdy Ave by the name of Barry's Bootcamp. Or better... Barry's Buttcamp. As yoga has lengthened my body and expanded my mind, it has neglected my glutes, and that lack of strength has in turn caused some of the problematic issues with my low back.

So I am on the butt train.

Not like it's a bad train to be on. And honestly, I'm not even really on the train. I go once, maybe twice a week. If you don't know about Barry's - it's an instructor led workout that alternates weightlifting and interval running and loud music and mirrors everywhere. But I like Kellie, my very fit and inspirational instructor, and my back feels better and I do glute-y things and run on the comfortable treadmills and it's extremely fun for people watching.

Which is why I am writing this blog post.

So there I am at the ol' BBC this morning, running along under the sexpot red lights. Side bar, I wish my lips looked like they do under the red lights IRL. And through the mirror in front of me, I watch as a guy a few treadmills down from me has a total freakout. A few minutes into our run, his treadmill has inexplicably stopped working. He is shaking his head and cursing. He stomps around a little bit and comes over to the nearest functioning treadmill, which happens to be the one right next to me. I watch him through the mirror as he continues to curse and shake his head about the old broken treadmill as he starts to run on this fresh, fully functioning treadmill. And as we run sprints for the next five minutes, his face reflects his internal state. I watch him stay pissed off the whole time. It's way more enjoyable than looking at my own treadmill screen or the poor people behind me doing tricep dips.

And after our sprint round is finished, when I figured he would move on, he grabs his towel and slams it down violently, cursing more loudly now that he has stopped running and he still completely freaking out over something that happened five minutes ago and has already been resolved.

And so I did it. I broke the unspoken rule of group fitness. I said something.

"What's going on, man? You're still upset about the broken treadmill?"

"Yeah" he snaps at me, "It just, I just, can't believe it. It screwed up my whole workout."

"Did it though? Because it looked to me like you were able to finish the run."

"Yeah. But it completely messed me up to stop and switch treadmills when I was right in the middle of my run." 

Hmm... I'm just gonna go yogi on this dude.

"I get it. And isn't that life though? It's not always going to go how you want it to go."

His face starts to soften. "That's true..."

We walk away, the clock ticking on our workout. I go and get set up on my bench for the next round. I've never seen the guy before, probably won't again. I wonder if that advice I gave is for me or for him. It's all so fleeting, this time we have on Earth, in this life. It's not going to go how we want it to go. And we can hold on to the frustrating experiences and get pissed off and create a life of pain or we can flow with the ups and downs and let it all take it's course. Wearing life like a loose shirt... And remembering to be full of gratitude for the wonderful lives that we have.

photo by Matt Roy www.mattroyphotography.com

photo by Matt Roy www.mattroyphotography.com

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